The Causes of Low Libido in Men, and Treatments to Get Your Sex Drive Back

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What is libido?

The word “libido” comes from the Latin word for lust or desire. It was found initially in psychoanalytic contexts, but is now customarily used as a synonym for sexual urges and drives.

Throughout a man’s life, he is likely to undergo many changes, gradual and sudden, to his sex drive. It’s common to lose sexual motivation on occasion, and libido intensity will fluctuate throughout life.

If you find yourself losing enthusiasm for sex over more extended periods, it may be because of a psychological or physiological issue underpinning your loss of desire (Click here to visit australianclinic1.com). Whilst low feelings of amorousness amongst males have commonly been the subject of jest, a low libido can cause untold suffering in the form of anxiety, inter-relational issues and feelings of low intrinsic value.

What are the causes of low libido in men?

The majority of the time, experiences of low-sexual desire are psychological, rather than biological in nature. Stress, insomnia, anxiety, depression and interpersonal difficulties can all act to diminish desire. In these cases, therapy or counselling is the most recommendable course of treatment.

However, some cases of low libido are purely physical in nature. In these instances, low arousal is triggered by functional biological changes. This could be due to disease, drug interactions or merely ageing. One of the more common causes of loss of libido, especially as people age, is low testosterone.

What are the causes of low testosterone in men?

When not linked to psychological issues like over-tiredness or depression, a loss of libido could be the consequence of abnormalities in the levels of hormones in a man’s body.

Testosterone is a crucial male hormone. Mostly secreted by the testicles, it is responsible for bone density, muscle mass and producing sperm. Testosterone is the most critical hormone involved in the male sex drive. If testosterone levels drop, a concurrent fall in feelings of amorous desire transpires.

Testosterone levels vary through time and by individual. Still, a drastic fall in the amount of this chemical in the body can result in a total loss of interest in sexual activities.

As men age their testosterone levels gradually drop. From a peak at around 30, t-levels will naturally decline by about 1% per year for the remainder of a man’s life.

As well as natural progression, many other factors can cause or contribute to low testosterone. These include:

  • Injury or infection of the male sexual glands
  • Certain diseases of the metabolism
  • Pituitary gland disorders
  • Drug and alcohol abuse
  • Obesity
  • Excess estrogen
  • Brain injury
  • If no underlying physical conditions exist, certain treatments are still available.

Use These Low Libido Treatments to get the Male Sex Drive Back

If you want to know how to increase sex drive in men, there may be an answer. The ideal course of action to remediate an experienced decline in sex drive is contingent on its cause. Physical and psychological maladies will have radically different approaches with regards to their healing.

If the issue is psychological, you may be referred to a therapist who specialises in male sexuality. If depression is an underlying cause, antidepressants can help, but counterintuitively, many list loss of sex drive as a potential side effect.

Testosterone replacement therapy (TRT) has emerged as an effective remedy for loss of libido when underlying hormonal issues are at the root. However, TRT has had controversies.

A simpler solution is to examine your lifestyle choices and make alterations as necessity dictates. Several determinants have a known risk of lowering libido and contributing to penile problems.

(h2)How to easily and naturally increase sex drive in men

Many of the factors that contribute to feelings of low libido are, blessedly, easy to control. They include:

Excessive alcohol consumption. Synthesising testosterone requires specialized prerequisite enzymes. Drinking heavily, or consistently over a lifetime, redirects these enzymes to the liver, resulting in lower amounts available for the testes.

Excessive weight. Obesity can have a direct limiting effect on metabolic functioning. This results in a significant reduction in the total levels of free testosterone in the blood (t-levels). Exercise and weight loss can reverse these, as well as improve general mood and energy levels.

Smoking. We all know its bad for us, but smokers are also more likely to experience erectile dysfunction. A study from 2008 indicates that nicotine can have reduce the intensity of both the male and female sexual response.

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